Therapeutic Pilates


Private Matwork Sessions

For those new to pilates, a three session package is recommended before taking group classes to familiarize you with the pilates technique and/or address any physical issue/injuries you may have. These serve the purpose of helping you feel confident and safe upon entering  group classes and can also serve to provide you with a home routine.



‘Introduction to Pilates’ and ‘Therapeutic Pilates’ 

These introductory and fun series are offered periodically throughout the year.

Contact us for further info and to register for private sessions or upcoming series.



Drop-in ​classes:

Tuesdays and Thursdays 5:15-6:15pm

Classes are for all levels of ability, from beginner through advanced.

10-class card 170.00

5-class card 87.50

Single class 18.00

   Private Sessions: 65 (50 minutes)


Contact us for further information;